Ben Singley 7500m row
7,500m
Meters
32:00.0
Time
2:08.0
Pace
464
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 28 |
Stroke Count | 910 |
Drag Factor | 122 |
June 07, 2018 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:00.0 | 7,500m | 2:08.0 | 167 | 874 | 28 |
6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 29 |
6:10.6 | 3,000m | 2:03.5 | 186 | 938 | 29 |
6:20.0 | 4,500m | 2:06.6 | 172 | 892 | 28 |
6:32.5 | 6,000m | 2:10.8 | 156 | 837 | 28 |
6:26.1 | 7,500m | 2:08.7 | 164 | 865 | 28 |
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Workout Graph
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