Ben Singley 4037m row
4,037m
Meters
19:59.8
Time
2:28.6
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 126 |
June 09, 2018 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 4,037m | 2:28.6 | 107 | 667 | 26 |
| 4:26.1 | 900m | 2:27.8 | 108 | 672 | 27 |
| 4:26.1 | 1,800m | 2:27.8 | 108 | 672 | 27 |
| 4:28.6 | 2,700m | 2:29.2 | 105 | 662 | 26 |
| 4:27.7 | 3,600m | 2:28.7 | 106 | 666 | 26 |
| 2:11.3 | 4,037m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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