Ben Singley 8:55 row
1,780m
Meters
8:55.8
Time
2:30.5
Pace
97
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 116 |
June 17, 2018 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.8 | 1,780m | 2:30.5 | 103 | 653 | 26 |
| 3:58.5 | 800m | 2:29.0 | 106 | 663 | 27 |
| 7:50.4 | 800m | 2:24.9 | 115 | 695 | 27 |
| 8:43.1 | 180m | 2:26.3 | 112 | 683 | 25 |