Ben Singley 19:55 row
5,005m
Meters
19:55.1
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
June 29, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,005m | 1:59.3 | 206 | 1007 | 30 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 30 |
| 15:54.1 | 3,005m | 1:19.4 | 697 | 2698 | 30 |