Ben Singley 2500m row
2,500
Meters
11:13.8
Time
2:14.7
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 133 |
September 14, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,500 | 2:14.7 | 143 | 792 | 146 | 27 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 28 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 30 | 28 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 27 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 29 | 27 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 28 | 27 |
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Workout Graph
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