7,004m row on September 16, 2018

Ben Singley 7,004m row

7,004m

Meters

33:05.4

Time

2:21.7

Pace

399

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Phone and tower at 62 didn't sync. 3 rounds 1500m/5min intervals.