Ben Singley 28:49 row
7,004
Meters
28:49.3
Time
2:03.4
Pace
450
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 116 |
June 20, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.3 | 7,004 | 2:03.4 | 186 | 940 | 29 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 30 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 30 |
| 28:49.0 | 942 | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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