Ben Singley 22:31 row
5,009
Meters
22:31.7
Time
2:14.9
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 111 |
December 30, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.7 | 5,009 | 2:14.9 | 142 | 790 | 297 | 27 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 22:31.0 | 610 | 2:03.7 | 185 | 935 | 39 | 27 |
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Workout Graph
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