Ben Singley 20:44 row
5,013
Meters
20:44.3
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 102 |
December 01, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,013 | 2:04.1 | 183 | 930 | 320 | 29 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 |
| 20:44.0 | 176 | 2:05.0 | 179 | 916 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.