Ben Singley 14:57 row
3,009m
Meters
14:57.1
Time
2:29.0
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 102 |
December 01, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 3,009m | 2:29.0 | 106 | 663 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 14:57.0 | 995m | 2:29.2 | 105 | 662 | 26 |
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