Ben Singley 5:04 row
1,014m
Meters
5:04.3
Time
2:30.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 149 |
December 06, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,014m | 2:30.0 | 104 | 656 | 28 | 109 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 109 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 108 |
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