Ben Singley 1977m row
1,977m
Meters
11:02.3
Time
2:47.5
Pace
102
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 102 |
December 15, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 1,977m | 2:47.5 | 74 | 556 | 26 | 114 |
| 2:28.2 | 400m | 3:05.2 | 55 | 489 | 24 | 105 |
| 2:14.0 | 800m | 2:47.5 | 74 | 556 | 26 | 115 |
| 2:02.3 | 1,200m | 2:32.8 | 98 | 637 | 28 | 118 |
| 2:13.8 | 1,600m | 2:47.2 | 75 | 557 | 24 | 115 |
| 2:03.9 | 1,977m | 2:44.3 | 79 | 571 | 26 | 121 |
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Workout Graph
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