Ben Singley 29:13 row
5,002m
Meters
29:13.2
Time
2:55.2
Pace
256
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 202 |
December 15, 2020 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.2 | 5,002m | 2:55.2 | 65 | 523 | 25 | 105 |
| 1:09.2 | 3,000m | 0:11.5 | 228141 | 785470 | 22 | 91 |
| 2:29.6 | 3,000m | 0:13.4 | 145463 | 500926 | 24 | 95 |
| 4:00.4 | 3,000m | 0:15.1 | 100987 | 347855 | 26 | 109 |
| 5:31.1 | 3,000m | 0:15.1 | 101321 | 349006 | 25 | 111 |
| 7:03.2 | 3,000m | 0:15.3 | 96770 | 333345 | 26 | 116 |
| 8:20.2 | -9,998m | 59:55.2.9 | -6129503 | -21094998 | 24 | 105 |
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Workout Graph
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