Ben Singley 4:18 row
1,015m
Meters
4:18.6
Time
2:07.3
Pace
68
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 102 |
December 17, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,015m | 2:07.3 | 169 | 882 | 31 | 154 |
| 4:18.0 | 2,418m | 0:53.3 | 2305 | 8232 | 31 | 154 |
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