Ben Singley 1231m row
1,231m
Meters
5:38.2
Time
2:17.3
Pace
70
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 103 |
December 18, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,231m | 2:17.3 | 135 | 764 | 29 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 29 |
| 1:24.5 | 600m | 2:20.8 | 125 | 731 | 29 |
| 1:22.4 | 900m | 2:17.3 | 135 | 765 | 28 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 29 |
| 0:06.5 | 1,231m | 1:44.8 | 304 | 1345 | 28 |
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Workout Graph
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