Ben Singley 995m row
995m
Meters
4:08.6
Time
2:04.9
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 104 |
December 19, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 995m | 2:04.9 | 180 | 917 | 31 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 32 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 32 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 30 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 31 |
| 0:46.6 | 995m | 1:59.4 | 205 | 1006 | 31 |
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