Ben Singley 19:35 row
5,019m
Meters
19:35.1
Time
1:57.0
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 598 |
| Drag Factor | 113 |
December 23, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 5,019m | 1:57.0 | 218 | 1050 | 31 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 19:35.0 | 1,161m | 1:58.4 | 211 | 1025 | 31 |
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