Ben Singley 11:02 row
2,504m
Meters
11:02.2
Time
2:12.2
Pace
149
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 102 |
December 28, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,504m | 2:12.2 | 151 | 821 | 29 | 144 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 143 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 148 |
| 11:02.0 | 232m | 2:13.6 | 147 | 804 | 26 | 141 |
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