Ben Singley 22:04 row
5,006m
Meters
22:04.7
Time
2:12.3
Pace
299
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 102 |
January 11, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,006m | 2:12.3 | 151 | 820 | 28 | 129 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 121 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 131 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 133 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 130 |
| 22:04.0 | 454m | 2:16.5 | 137 | 772 | 27 | 131 |
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Workout Graph
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