Ben Singley 19:37 row
5,004m
Meters
19:37.3
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 32 |
| Stroke Count | 622 |
January 24, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 5,004m | 1:57.6 | 215 | 1039 | 32 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 |
| 19:37.0 | 1,281m | 3:45.2 | 31 | 405 | 32 |
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