Ben Singley 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
February 04, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 32 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 32 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 32 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 32 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 32 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 33 |
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