Ben Singley 3x500m/1:00r row
1,500m
Meters
5:24.6
Time
1:48.2
Pace
112
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 8:24.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 112 |
February 17, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,500m | 1:48.2 | 276 | 1250 | 33 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 33 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 32 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 33 | |
| r512m |
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