Ben Singley v2000m/3:00r...2 row
3,500m
Meters
13:20.6
Time
1:54.3
Pace
248
Calories
| Rest Distance | 1,174m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,674m |
| Overall Time | 19:20.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 589 |
| Drag Factor | 108 |
February 20, 2021 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.6 | 3,500m | 1:54.3 | 234 | 1105 | 32 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 32 | |
| r: 3:00 | 584m | |||||
| 5:44.8 | 1,500m | 1:54.9 | 231 | 1093 | 31 | |
| r: 3:00 | 590m | |||||
| r1,174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.