Ben Singley 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 31 |
Stroke Count | 309 |
Drag Factor | 111 |
March 12, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 31 |
2:00.0 | 521m | 1:55.1 | 229 | 1088 | 31 |
4:00.0 | 511m | 1:57.4 | 216 | 1044 | 32 |
6:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 |
8:00.0 | 487m | 2:03.2 | 187 | 944 | 31 |
10:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
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Workout Graph
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