Ben Singley 20:00 row
5,010m
Meters
20:00.5
Time
1:59.8
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
March 21, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,010m | 1:59.8 | 204 | 1000 | 30 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 20:00.0 | 0 |
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