Ben Singley 1235m row
1,235m
Meters
4:43.0
Time
1:54.5
Pace
84
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 125 |
April 06, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,235m | 1:54.5 | 233 | 1100 | 31 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 31 |
| 1:09.5 | 600m | 1:55.8 | 225 | 1075 | 32 |
| 1:07.0 | 900m | 1:51.6 | 251 | 1165 | 31 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 30 |
| 0:08.0 | 1,235m | 1:54.2 | 234 | 1106 | 30 |
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Workout Graph
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