Ben Singley 3123m row
3,123m
Meters
13:17.5
Time
2:07.6
Pace
193
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 475 |
| Drag Factor | 96 |
April 15, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,123m | 2:07.6 | 168 | 878 | 36 |
| 2:56.8 | 700m | 2:06.2 | 174 | 898 | 37 |
| 2:57.6 | 1,400m | 2:06.8 | 171 | 890 | 38 |
| 3:05.5 | 2,100m | 2:12.5 | 150 | 817 | 34 |
| 2:58.4 | 2,800m | 2:07.4 | 169 | 882 | 34 |
| 1:19.2 | 3,123m | 2:02.6 | 190 | 953 | 36 |
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Workout Graph
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