Ben Singley 5000m row
5,000m
Meters
19:00.5
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 117 |
May 02, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.5 | 5,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 27 |
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Workout Graph
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