Ben Singley 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 108 |
May 03, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 26 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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