Ben Singley 21097m row
21,097m
Meters
1:32:32.3
Time
2:11.5
Pace
1273
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 2601 |
| Drag Factor | 101 |
May 05, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:32.3 | 21,097m | 2:11.5 | 154 | 828 | 28 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 29 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 29 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 28 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 28 |
| 8:40.2 | 12,000m | 2:10.0 | 159 | 847 | 27 |
| 8:39.6 | 14,000m | 2:09.9 | 160 | 849 | 26 |
| 8:43.2 | 16,000m | 2:10.8 | 156 | 838 | 28 |
| 8:42.0 | 18,000m | 2:10.5 | 157 | 841 | 28 |
| 8:46.8 | 20,000m | 2:11.7 | 153 | 827 | 29 |
| 4:42.0 | 21,097m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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