Ben Singley 4079m row
4,079m
Meters
16:34.5
Time
2:01.9
Pace
264
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 111 |
May 12, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.5 | 4,079m | 2:01.9 | 193 | 964 | 29 |
| 3:43.7 | 900m | 2:04.2 | 182 | 927 | 29 |
| 3:40.8 | 1,800m | 2:02.6 | 190 | 952 | 29 |
| 3:40.3 | 2,700m | 2:02.3 | 191 | 957 | 29 |
| 3:35.4 | 3,600m | 1:59.6 | 204 | 1002 | 30 |
| 1:54.3 | 4,079m | 1:59.3 | 206 | 1009 | 29 |
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Workout Graph
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