Ben Singley 3251m row
3,251m
Meters
12:20.1
Time
1:53.8
Pace
228
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 110 |
May 13, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 3,251m | 1:53.8 | 237 | 1116 | 27 |
| 2:40.4 | 700m | 1:54.5 | 233 | 1100 | 28 |
| 2:39.4 | 1,400m | 1:53.8 | 237 | 1116 | 29 |
| 2:39.0 | 2,100m | 1:53.5 | 239 | 1122 | 30 |
| 2:40.0 | 2,800m | 1:54.2 | 234 | 1106 | 25 |
| 1:41.1 | 3,251m | 1:52.0 | 249 | 1155 | 24 |
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Workout Graph
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