Ben Singley 4939m row
4,939m
Meters
22:00.7
Time
2:13.7
Pace
292
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 97 |
May 16, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 4,939m | 2:13.7 | 146 | 803 | 25 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 29 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 25 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 24 |
| 4:03.3 | 4,939m | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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