Ben Singley 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 96 |
May 16, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 25 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 24 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 26 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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