Ben Singley 21119m row
21,119m
Meters
1:37:43.5
Time
2:18.8
Pace
1239
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 2715 |
| Drag Factor | 96 |
May 21, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:43.5 | 21,119m | 2:18.8 | 131 | 750 | 28 | 110 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 28 | 121 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 28 | 117 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 28 | 121 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 28 | 120 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 28 | 119 |
| 9:14.0 | 12,000m | 2:18.5 | 132 | 753 | 28 | 121 |
| 11:08.5 | 14,000m | 2:47.1 | 75 | 558 | 24 | 120 |
| 9:12.9 | 16,000m | 2:18.2 | 133 | 756 | 28 | 122 |
| 8:54.7 | 18,000m | 2:13.6 | 147 | 804 | 29 | 125 |
| 8:51.2 | 20,000m | 2:12.8 | 149 | 814 | 28 | 127 |
| 4:50.3 | 21,119m | 2:09.7 | 160 | 851 | 29 | 134 |
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Workout Graph
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