Ben Singley 5000m row
5,000m
Meters
21:00.7
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 94 |
May 23, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 30 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 29 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 29 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 30 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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