Ben Singley 5696m row
5,696m
Meters
23:32.5
Time
2:03.9
Pace
368
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 106 |
May 25, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 5,696m | 2:03.9 | 184 | 931 | 25 |
| 5:17.1 | 1,200m | 2:12.1 | 152 | 822 | 23 |
| 4:56.8 | 2,400m | 2:03.6 | 185 | 936 | 25 |
| 4:59.4 | 3,600m | 2:04.7 | 180 | 920 | 25 |
| 4:49.6 | 4,800m | 2:00.6 | 199 | 985 | 25 |
| 3:29.7 | 5,696m | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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