Ben Singley 5000m row
5,000
Meters
20:25.4
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 98 |
May 26, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,000 | 2:02.5 | 190 | 954 | 323 | 25 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 26 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 64 | 26 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 25 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 24 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 65 | 24 |
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Workout Graph
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