Ben Singley 4617m row
4,617m
Meters
21:10.8
Time
2:17.6
Pace
274
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 106 |
May 30, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 4,617m | 2:17.6 | 134 | 762 | 29 |
| 5:13.8 | 1,200m | 2:10.7 | 157 | 838 | 29 |
| 5:21.5 | 2,400m | 2:13.9 | 146 | 801 | 30 |
| 5:24.5 | 3,600m | 2:15.2 | 142 | 787 | 28 |
| 4:31.1 | 4,617m | 2:13.2 | 148 | 808 | 28 |
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Workout Graph
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