Ben Singley 3585m row
3,585m
Meters
16:03.0
Time
2:14.3
Pace
211
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 28 |
Stroke Count | 456 |
Drag Factor | 106 |
May 30, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:03.0 | 3,585m | 2:14.3 | 144 | 797 | 28 |
3:32.4 | 800m | 2:12.7 | 150 | 814 | 29 |
3:37.9 | 1,600m | 2:16.1 | 139 | 776 | 28 |
3:38.2 | 2,400m | 2:16.3 | 138 | 774 | 29 |
3:33.6 | 3,200m | 2:13.5 | 147 | 806 | 28 |
1:41.0 | 3,585m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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