Ben Singley 22:58 row
5,146m
Meters
22:58.4
Time
2:13.9
Pace
306
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 104 |
May 30, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,146m | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 22:58.0 | 658m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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