Ben Singley 3544m row
3,544m
Meters
16:06.7
Time
2:16.3
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 104 |
May 30, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,544m | 2:16.3 | 138 | 774 | 28 |
| 3:34.2 | 800m | 2:13.8 | 146 | 802 | 29 |
| 3:40.0 | 1,600m | 2:17.5 | 135 | 763 | 28 |
| 3:41.1 | 2,400m | 2:18.1 | 133 | 756 | 28 |
| 3:40.1 | 3,200m | 2:17.5 | 134 | 762 | 28 |
| 1:31.4 | 3,544m | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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