Ben Singley 20:52 row

5,003m

Meters

20:52.9

Time

2:05.2

Pace

315

Calories

Average Watts178
Calories Per Hour913
Stroke Rate25
Stroke Count540
Drag Factor103

June 07, 2021 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.9 5,003m 2:05.2 178 913 25
5:00.0 1,178m 2:07.3 170 883 24
10:00.0 1,195m 2:05.5 177 909 27
15:00.0 1,204m 2:04.5 181 922 27
20:00.0 1,216m 2:03.3 186 941 27
20:52.0 211m 2:03.2 187 943 20

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Workout Graph

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