Ben Singley 16:01 row
4,012m
Meters
16:01.2
Time
1:59.7
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 100 |
June 08, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 4,012m | 1:59.7 | 204 | 1000 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 16:01.0 | 250m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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