Ben Singley 1:09:23 row
15,708m
Meters
1:09:23.5
Time
2:12.5
Pace
939
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1875 |
| Drag Factor | 106 |
June 10, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:23.5 | 15,708m | 2:12.5 | 150 | 817 | 27 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 1:05:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 1:09:23.0 | 971m | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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