Ben Singley 16:30 row
4,010m
Meters
16:30.9
Time
2:03.5
Pace
256
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 107 |
June 16, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.9 | 4,010m | 2:03.5 | 186 | 938 | 27 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 16:30.0 | 362m | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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