Ben Singley 3979m row
3,979m
Meters
15:58.4
Time
2:00.4
Pace
260
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 100 |
June 21, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.4 | 3,979m | 2:00.4 | 200 | 989 | 25 |
| 3:17.8 | 800m | 2:03.6 | 185 | 937 | 25 |
| 3:13.3 | 1,600m | 2:00.8 | 198 | 983 | 25 |
| 3:11.0 | 2,400m | 1:59.3 | 206 | 1008 | 24 |
| 3:10.0 | 3,200m | 1:58.7 | 209 | 1019 | 25 |
| 3:06.3 | 3,979m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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