Ben Singley 11324m row
11,324m
Meters
1:00:24.6
Time
2:40.0
Pace
686
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1410 |
| Drag Factor | 95 |
June 25, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.6 | 11,324m | 2:40.0 | 85 | 593 | 25 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 29 |
| 11:43.4 | 6,000m | 2:55.8 | 64 | 521 | 21 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 29 |
| 16:40.7 | 10,000m | 4:10.1 | 22 | 376 | 15 |
| 5:33.6 | 11,324m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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