Ben Singley 22:16 row
5,009m
Meters
22:16.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 95 |
June 27, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,009m | 2:13.3 | 148 | 807 | 28 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 22:16.0 | 501m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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