Ben Singley 11:01 row

2,503m

Meters

11:01.4

Time

2:12.1

Pace

149

Calories

Average Watts152
Calories Per Hour822
Stroke Rate28
Stroke Count309
Drag Factor94

June 28, 2021 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:01.4 2,503m 2:12.1 152 822 28
5:00.0 1,130m 2:12.7 150 814 28
10:00.0 1,143m 2:11.2 155 832 29
11:01.0 230m 2:12.6 150 816 26

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Workout Graph

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